Rob's Mrs. Dash Chicken &
Pasta Recipe
(Great
tastin and Good for ya!)
Ingredients: (This is what we use for two
people)
Mrs. Dash - Garlic Flavor
2 Tlbs Extra Virgin Olive Oil (approx)
3 - 4 Cloves of Garlic
#9 Spaghetti (We use the small box for two
people)
1 - 2 skinless/boneless Chicken Breast - cut & slice
into small pieces
1 small can of sliced black olives
(Drained)
1 small can of slice mushrooms
(Drained)
1 Can of Diced Tomatoes (Basil & Oregano - Del Monte
- see picture)

Directions:
- Put a large pan of water on to boil for spaghetti.
(You can gather ingredients while it start to heat up)
- While water is coming to boil, put olive oil in a flat
bottom frying pan and warm to med heat. Put slice/lightly crushed garlic
cloves in with the olive oil at a low to med-low heat. You need to be
careful not to burn the garlic!
- When the olive oil and cloves sauté for about a
minute, it should be time to place the spaghetti in the rolling boiling
water. A little salt mixed in with the water is not a bad thing to add.
Place the spaghetti in the water and set your timer for 10
minutes.
- Place chicken pieces in the olive oil and garlic and
fry on med heat - turning frequently for about two minutes. As the
chicken cooks I usually make the pieces smaller by chopping with the
spatula.
- Sprinkle liberally the chicken/olive oil/garlic with
Mrs. Dash and continue frying for an additional 2 minutes.
- Now add the diced tomatoes, black olives and
mushrooms. Bring the heat to slightly above medium.
- Simmer the Chicken, Tomatoes, Olives and Mushrooms
until the Pasta is read to strain (remember the 10 minute timer)
- Drain Pasta, and place on plates and divide the pan
and contents between the portions.
- Goes great with garlic bread, and I sprinkle freshly
grated parmesan cheese on top.
Adjust the ingredients for your need. Do not be
stingy with the Mrs. Dash.
Enjoy!!!
Here is the link to original recipe:
http://www.mrsdash.com/R_MDK_show.cfm?RecipeID=219
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